As a Certified Behavioral Health Coach, I am passionate about employing my experience and understanding to encourage and inspire others dealing with challenges and crises through coaching, speaking, and mentoring.
As a author of the book Battle Endurance: How You Can Be Someone Who Never Quits and Gives Everything You Have To Give, and keynote speaker in my signature talk, “Dear Stress, Let’s Break Up!” I help my clients cope with and manage personal setbacks, professional hurdles, emotional challenges, and health issues to overcome and thrive. I have turned my own tumultuous life experiences with rejection, acceptance, relationships, family, parenting, career, chronic illness, and years of professional experience into tools to help you move past and live up to your fullest potential. As a trauma survivor and escapee from toxic corporate environments, I transparently leverage these experiences as a certified coach to help equip you to endure, grow forward, navigate and overcome challenges and adversity, regain and restore your mental strength, learn how to live your best life on purpose and celebrate wins to emerge victoriously from the obstacles and stressors of life.
I help you minimize stress, identity & remove obstacles in your life, heal from pain, provide support during transition, and overcome adversity – be it past or present. You deserve to move forward and upward in becoming the incredible person you know you are! I will help you rediscover hope amid struggles. As a survivor, having overcome countless challenges, depression, and hopelessness, I know first hand how to help you live your best life!
In my coaching and speaking, I offer insights and views on the everyday challenges we as humans face. I encourage and inspire others to keep going no matter the challenge, to be the best version of you, and in turn, to use that to help others grow.
Given that we all face crises and challenges in our lives, it helps to know that we are not alone, and second, it is valuable having practical, real-world, easy to understand tips on how to manage through them.
